fine period-tracking Apps

whether or not you name it Aunt Flo, The pink Tide, simply the month-to-month go to, a wonder duration may be a real downer — now not to say hard on the laundry.

but the days of using pen and paper to keep music of menstrual cycles are past. Apps for period tracking have proliferated for each iPhone and Android. a number of these apps are simple calendars; others have space for tracking cervical mucus and body temperature to assist women estimate when they're ovulating. maximum apps will "examine" approximately the length of your cycle over the years to excellent are expecting while your subsequent duration will occur.

Of the numerous pretty rated length tracking apps to be had, our favorite is Clue (free, iPhone, Android), which payments itself as "assured, scientific — and not red."

Clue's half-atom, 1/2-flower icon would not scream "period tracker," making it a discreet addition to your own home screen. The app lives as much as its promise of no pink with a gray, crimson and blue shade scheme. It eschews emoji-style icons for greater conventional illustrations, although they may be now not without a humorousness: The symbol for intercourse is a reclining person. The image for unprotected sex is a reclining man or woman carrying a necktie.

The app additionally lives as much as its promise of being medical. educational citations are covered for all the instructional data contained in Clue. customers can back up their information to other devices thru email or join up for an account for automatic get admission to to facts.

To get began with Clue, you enter your standard length and cycle duration, as well as any symptoms of PMS (premenstrual syndrome) you might experience. The app makes use of this records to expect your future intervals and ovulation days. when you input some months of records, it tweaks these estimates primarily based for your actual cycle lengths. you could also input frame temperature facts for greater accurate fertility charting. if you're upgrading from another app or from paper-and-pencil monitoring, Clue does can help you input previous months of data to get better predictions proper off the bat.

The calendar view lets you tap on icons to record the heaviness of your waft, any modifications in cervical fluid, moods and ache (together with cramping or breast tenderness). The icons on Clue's simple, uncluttered calendar view are intuitive and smooth to distinguish. you can record the times on that you had intercourse in addition to spikes in intercourse power, and you could also create custom tags to tune greater particular moods or hormonal symptoms. if you're using separate ovulation tests, you may inform the app which days those exams come again fine and poor, and Clue will use that statistics whilst calculating your fertile window.

ideally, fertility monitoring additionally includes recording the consistency of cervical mucus. Clue lets in you to go into that statistics, however beware — its set of rules does no longer currently consist of this cervical mucus information whilst calculating your fertility window.

users can set reminders to take birth manipulate tablets, exchange hormonal earrings or patches, or take their temperature for fertility tracking. not all alternatives are robotically to be had (there are not any reminders for the department-Provera shot, as an example), however users can set custom reminders.

Runner-up

another, barely pinker, alternative is length Tracker Lite (free, iOS, Android), one of the top sellers inside the menstrual-cycle-monitoring area. This app has an awful lot of the equal capability as Clue, and appears on your house screen with the label "P Tracker Lite." tap the home display to document your length's beginning and quit, or go to calendar view and tap a date to manually enter previous intervals. The calendar will routinely estimate your fertility window and mark the ones days with green dots, and a flower seems on the expected day of ovulation.

within the "notes" phase, users can enter whether they have had sex on a specific day as well as whether or not they're experiencing cramping, cravings or other signs and symptoms — a broader array of options is included in period Tracker Lite as compared with Clue, which is one benefit of this choose. Emoji-fashion icons represent diverse moods. customers can also enter their weight, body temperature and tablet reminders, but you will need to upgrade to the deluxe app for $1.ninety nine to get extra distinctive notes on fertility primarily based on body temperature information. (customers might also want to observe that there were proceedings approximately bullying and negative moderation of duration Tracker Deluxe's social forums.)

The loose version of period Tracker Lite lets in users to export their records thru e mail, and signing up for a unfastened account permits backup to the cloud. "Abstinence mode" lets you conceal the icons for intimacy and ovulation for privacy's sake.

usual, some customers can be grew to become off through this app's flowery, possibly teenaged appearance, however period Tracker Lite gets the process finished.

different period selections

existence (free, iOS) is a quite fundamental period tracker, but a one-time $3.ninety nine upgrade gets you temperature and weight tracking for fertility, in addition to custom tags, cycle evaluation equipment and reminders. The loose version is a great choice for fundamental duration reminders, and you could customize how many preceding intervals the app need to use as a foundation for predicting destiny cycles, and whether it must include surprisingly brief or lengthy cycles in its averages — a boon for girls with greater irregular schedules. The interface is uncluttered and soothing, with none banner or pop-up ads. lifestyles guarantees no longer to sell its clients' information.

My Calendar (unfastened, iOS, Android as period Calendar) suffers from a barely cluttered interface and some bizarre syntax in its notifications, but does provide a few functions other length apps do not, along with a BMI (frame mass index) calculator and a widget for tracking not best intercourse, but also orgasms. The app also includes a medicine reminder feature, and icons for tracking various moods and symptoms. (in case you find yourself often feeling "tormented" or "smug," this might be the temper tracker for you.) This app has a variety of backup options, from the cloud to e mail to Dropbox, and users can customise reminders for fertility, ovulation and length arrival.

month-to-month Cycles (loose, iOS, Android), is quite in pastel and gives space for getting into masses of signs and symptoms, from bloating to frame aches. you may also tune your weight, body temperature, mucus consistency, length waft and sexual encounters in diary view. The calendar uses shade-coded dots to focus on the times of menstruation, high fertility and ovulation. The device is a touch much less intuitive than a number of the icons utilized in other apps, however is straightforward to get used to. A disadvantage to this app is the intrusive pop-up ads. further, at the same time as our tester used the month-to-month Cycles app with no problems on an iPhone, there have been reviews of greater insects in this app on Android phones.

Cycles (unfastened, iOS), with its teal-and-tan color scheme, is some other anti-purple choice. This app is a superb choice for a lady who isn't that inquisitive about tracking moods or signs and symptoms, but simply desires a trustworthy estimate of while her duration will start. The app also estimates ovulation and fertile days. you may input your own notes approximately emotions or physical changes for the duration of the month, however they are not charted or tagged as in different apps. The pro model of Cycles ($2.99) is both creepy or cool, relying to your dating: The app syncs together with your companion's telephone to hold her or him within the loop about your cycle.

Offbeat apps

Forgetting to take out a tampon isn't any a laugh — and might positioned you susceptible to infection or poisonous shock syndrome. If remembering to test for a tampon string slips your mind, Tampon Minder ($0.ninety nine, iOS) is the app for you. Tampon Minder tracks your cycle and reminds you to trade your tampon at prearranged periods. (you may snooze the timers if the time is not proper to move to the rest room.) A competing app, Tampon Timer ($1.ninety nine, iOS), does a comparable process however with out the cycle monitoring.